Personal Training

Quality Personal Training Service at great value offering 1:1 or Dual ‘Buddy’ Training sessions.  All sessions take place from Galway City & County. Sessions take place in a private fitness studio, outdoors during the summer months (optional) or in the comfort of your own home! Sessions are available for both 30 and 60 minute slots. Semi PT is also an option for those of you who are comfortable to work by yourself while still receiving some professional guidance.

Groups

Bootcamp Group Classes are run throughout the year in 6 week blocks. All levels of Fitness are catered for at our Classes. Our next intake will be for our Outdoor sessions which will run for the Summer in May 2019.

Having worked with several Sports Teams around the city & co. We are looking for more teams to take their game to the next level and have some fun while doing so!

Corporate Wellness is a big part of helping workplaces increase productivity, decrease absenteeism and in the long run benefit the company. We have the experience of catering for up to 50 employees at a given time!

Online Programs  

If you’re living outside of Galway, but would still like to work with Jason Online, he has you covered. After sign up, you will receive a high quality Training & Nutrition program along with weekly check ins. See the ‘Shop’ Section for more information on this Service to see if we are currently running any programs.

 


Before and After pictures

Picture 1: 6 weeks - PT & an online        Picture 2: 4 weeks - a 28 day rapid fat 

plan                                                  loss online plan.