Personal Training

Quality Personal Training Service at great value offering 1:1 or Dual ‘Buddy’ Training sessions.  All sessions take place from Galway City & County. Sessions take place in a private fitness studio, outdoors during the summer months (optional) or in the comfort of your own home! Sessions are 60 minutes long as well as 30 minute lunch time slots.

Groups

Bootcamp Group Classes are run throughout the year in 6 week blocks. The next intake will be on the 7th of January. All levels are catered for.

Having worked with several Sports Teams around the city & co. We are looking for more teams to take their game to the next level.

Corporate Wellness is a big part of helping workplaces increase productivity, decrease absenteeism and in the long run benefit the company.

Online Coaching  

If you’re living outside of Galway & would prefer to work with Jason 1:1 online, he has you covered. You will receive a persoanlised high quality Training & Nutrition plan along with weekly check ins. See the ‘Shop’ Section for more information on this Service.

 


Before and After pictures

Picture 1: 6 weeks - PT & an online        Picture 2: 4 weeks - a 28 day rapid fat 

plan                                                  loss online plan.